Blog | Ocean Trauma Counsel

Mar 152 min

De-escalating arguments

In the course of our interactions, disagreements and conflicts are inevitable. However, how we handle these moments of tension can...

Mar 82 min

The Power of Bucket Lists: Embracing Life's Adventures

Bucket lists, those collections of dreams and aspirations we wish to fulfill in our lifetime, are more than just a list of goals. They...

Jan 242 min

The transformative power of setting goals and dreaming big

I want to share the transformative power of setting goals and dreaming big – an essential ingredient for unlocking your true potential....

Sep 21, 20232 min

Regaining identity and purpose after trauma

Finding yourself after experiencing trauma can be a challenging but important journey toward healing and self-discovery. Trauma can...

Aug 30, 20232 min

Embracing Life's Beauty After Overcoming Narcissistic Influence

I wanted to share some thoughts and insights about life after navigating a relationship with a narcissist. It's a journey that can be...

Aug 28, 20233 min

True versus False self

One of the many interesting concepts within psychology I personally find is about our personality and how we present ourselves to one...

Aug 23, 20232 min

Living With Uncertainty

In this ever-changing world we live in, uncertainty has become an undeniable reality. It often lurks in the shadows, making us feel...

Aug 14, 20231 min

Accepting new clients

I am accepting new clients