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De-escalating arguments
In the course of our interactions, disagreements and conflicts are inevitable. However, how we handle these moments of tension can...
OceanTraumaCounselling
Mar 15, 20242 min read
The Power of Bucket Lists: Embracing Life's Adventures
Bucket lists, those collections of dreams and aspirations we wish to fulfill in our lifetime, are more than just a list of goals. They...
OceanTraumaCounselling
Mar 8, 20242 min read
The transformative power of setting goals and dreaming big
I want to share the transformative power of setting goals and dreaming big – an essential ingredient for unlocking your true potential....
OceanTraumaCounselling
Jan 24, 20242 min read
Regaining identity and purpose after trauma
Finding yourself after experiencing trauma can be a challenging but important journey toward healing and self-discovery. Trauma can...
OceanTraumaCounselling
Sep 21, 20232 min read
Embracing Life's Beauty After Overcoming Narcissistic Influence
I wanted to share some thoughts and insights about life after navigating a relationship with a narcissist. It's a journey that can be...
OceanTraumaCounselling
Aug 30, 20232 min read
True versus False self
One of the many interesting concepts within psychology I personally find is about our personality and how we present ourselves to one...
OceanTraumaCounselling
Aug 28, 20233 min read
Living With Uncertainty
In this ever-changing world we live in, uncertainty has become an undeniable reality. It often lurks in the shadows, making us feel...
OceanTraumaCounselling
Aug 23, 20232 min read
Accepting new clients
I am accepting new clients
OceanTraumaCounselling
Aug 14, 20231 min read
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